forming a routine. getting more sleep. showering more often. eating more than one meal a day. finishing an assignment on time. allowing yourself to take breaks when you need them. drinking more water. going outside more. spending more time socializing. not going to events that are draining. cleaning the dishes before they pile up.
some things seem like little steps that we barely acknowledge, but every one of them is a part of progress.
Found some interesting spaces at the Pinacoteca di Brera (first two are from Brera’s library -Biblioteca Braidense- currently hosting an ancient greek texts exposition)
